Cognitive behaviour therapy, thinking traps and The Metro Newspaper

Yesterday I went to my first Cognitive Behavior Program with the Mood Disorders Association of Manitoba and tomorrow Naturessence is going to be featured in my local edition of The Metro News. If your not in the St. James area of Winnipeg the link for the article is below: http://www.winnipegfreepress.com/our-communities/metro/The-healing-power-of-nature-412937753.html